Retreats

sound space collective retreats are immersive, music-centered experiences designed to help groups reset, reconnect, and deepen. Retreats are ideal when you want more than a single session and you want space for real integration: time to arrive, go deeper, and leave with something that actually lasts.

We come to you. Retreats can be hosted at your organization, studio, community space, or off-site venue. Formats are adaptable for teams, wellness communities, caregiver groups, creative cohorts, and survivorship spaces.

Best for larger groups and longer experiences

If your group is larger than 12 or you are looking for a half-day or full-day offering, retreats are the best fit. Retreats can be tailored for intimate groups or scaled for larger audiences with a clear structure, pacing, and support.

Retreat elements may include

  • The Bonny Method of Guided Imagery and Music inspired group listening and integration

  • Creative Wellness Circles (music listening, journaling, guided reflection, group dialogue)

  • Sound Bath Experiences (live instruments, soundscapes, guided relaxation)

  • Grounding and nervous system support practices for arrival, transitions, and closing

  • Optional creative integration: writing, art-based reflection, simple music-making, intention setting

  • Take-home tools: playlists, prompts, and practices participants can use afterward

Common retreat intentions

  • Burnout prevention and emotional renewal (especially for clinicians, caregivers, educators, and helpers)

  • Team cohesion and reflective culture-building

  • Grief support and meaning-making

  • Creativity and restoration for artists and creatives

  • Spiritual exploration in a grounded, non-performative way

What to expect

Retreats are structured and well-paced, with clear beginning and ending, thoughtful transitions, and a balance of inner work and group connection. Everything is collaborative and consent-based. The goal is a safe, supportive container that meets your group where they are.

Inquire for pricing

Retreat pricing varies based on length, group size, location, and the mix of experiences. If you share your date range, estimated group size, and setting, I will propose 2–3 retreat options (example: 2-hour mini retreat, half-day, full-day) with clear pricing and a simple run-of-show.

Get In Touch

If you're interested in working with me, complete the form and I will be in touch within 48 hours.